Fitness club & personal coaching

Our goal is to discover with you a new way to more health and an active lifestyle. With specific and individually adapted programmes, stress and excessive strain are recognized and compensated for. Continuous training has a positive effect on the cardiovascular system, the entire metabolism and the psyche and thus improves the quality of life.

Personal coaching training units

• Back fitness / Nordic Walking
• Ski and hiking fitness
• Fat-burning training
• Relaxation training: Yoga, Pilates

Individual session 50 mins / CHF 80.-
Couple session 50 mins / CHF 120.-*
* each additional person up to a max. 8 persons CHF 15.-