Jul 03
Jul 07
Skip To Main Content
A woman sits cross legged on a white yoga mat. She is wearing black shorts and a coral pink sports bra. Her hands are extended behind her back ad her palms are pressed together. She is performing yoga in the indoor pool area. There are gray lounge chairs in the background and you can see the blue pool water in the corner of the image.

Performance and relaxation in balance


Our goal is to work with you to discover new ways to achieve better physical health and a more active lifestyle

a man in a gray tshirt works his arm muscles on a black fitness machine while a woman in a gray tank top and leggings uses the elliptical behind him. There are rows of ellipticals and stationary bikes throughout the gym.
a close up of a man in a gray t shirt as he does curl ups with a large black weight.

TechnoGym® equipment

The Waldhaus Spa fitness area boasts only the latest, cutting-edge equipment by TechnoGym®, a globally prominent producer of biomechanically optimized exercise machines. Our instructors will be happy to show you how to work towards your fitness goals.

a group of three women in workout tank tops mirror their instructors by lifting hand weights. They are smiling and laughing

Daily fitness and relaxation classes

Whether you prefer cardio or liberating yoga, our daily classes have something for everyone.

Please note that our daily lessons are currently not being held. 

a woman in gray sweatpants and a pink tank top is doing bent knee sit ups on a black yoga mat. Another woman wearing workout gear helps position the woman on the yoga mat correctly. They are both smiling.

Personal trainers and coaching

Thanks to our tailored programs, we can detect and correct any excess or incorrectly applied exertion. Choose from coaching modules that target the back muscles, fitness for skiing and hiking, fat burning, and relaxation with yoga and pilates. Continual training can boost the cardiovascular system, the body’s metabolism and your state of mind.

waldhaus flims hotel exterior at dusk. The hotels is white with gray shutters. There are two balconies overlooking the mountains. In the background are evergreen trees and the silhouettes of the swiss alps


A Gourmet Festival at the Grandhotel. A summit meeting of Swiss star and top chefs as well as premium food partners. In the middle of the Swiss Alps in Flims. Experience two days of pure art & culinary delights from August 27-28, 2022!

Close Icon Squared